A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness
This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band.
$12.95
Mindfulness can help you be present and peaceful in the moment. Using this journal, you can access a deeper creativity, create a healthier body, and learn techniques for mindful eating and drinking, handling emotions, dealing with relationships, and observing your own thoughts. This attractive journal gives you a brand-new way to interact with the spiritually enlightening material in A Little Bit of Mindfulness. The beautiful design features an elastic band. (Volume 26) (Little Bit Series). A 5.2″ x 7.1″ Flexibound book. 192 pages
Specification: A Little Bit of Mindfulness Guided Journal: Your Personal Path to Awareness
| Weight | 0.55 lbs |
|---|---|
| Dimensions | 7.1 × 5.2 × 0.6 in |
